Week Weight Loss Programs Instructions - 3 || Weight-Loss Plan Instructions

Other Things to Do

While on the plan, make sure you do the following every day.

• Take probiotic in the morning.

• Take a multivitamin (preferably 1/2 in the morning and 1/2 at night).

• Take a detox bath every night (soak with 2 cups Epsom salt & 1 cup baking soda).